

Erections change years before heart attack or stroke occur. Reduced erectile function can be an early warning sign for systemic atherosclerosis and cardiovascular risks such as coronary artery disease, heart attack, or stroke. At this stage, intervention and course correction are still possible. Lifestyle changes can reverse atherosclerosis and prevent heart attack or stroke.

What If Nobody Wants to Play With Me? Can I Just Watch?
A play party offers more possibilities than having sex with strangers.

You have heard about play parties, sex positive gatherings where adults meet to explore connection and desire in conscious, consensual ways. Perhaps you read my last post, Behind the Doors of a Play Party, and felt your curiosity stir.
Preparation begins with choosing an event that feels aligned, preparing yourself, and understanding the consent culture and safety frameworks that shape these spaces.

A common reason why individuals come to see me is erectile dysfunction (ED). ED is often linked to performance pressure or other stressors. Beneath these experiences lies biochemistry and nutrients can play a supportive role.
